From 3 December 2021 all guests are required to show their My Vaccine Pass

Welcome

Testimonials

"..highly recommend..really helped me in my daily life....!" ~client (Mindfulness for Stress Relief seminar)

"The whole experience calmed my spirit, dealt with my pain, but most importantly offered and taught me a way to center and focus myself."

~ client (Mindfulness for Pain Relief 4-week series)

"I entered the Mindfulness Meditation series with an open heart, a curiosity to learn, and only a very basic understanding of Mindfulness Meditation. Once I finished the series, I feel I'd reconnected with myself. In a world that is so often rushed, incorporating Mindfulness Meditation in my daily routine has afforded a restoration of calm, focus and balance that I'm so grateful for."