In-person Retreats are only offered in summer. The Virtual Studio is open year round.
In-person Retreats are only offered in summer. The Virtual Studio is open year round.
"..highly recommend..really helped me in my daily life....!" ~client (Mindfulness for Stress Relief seminar)
"The whole experience calmed my spirit, dealt with my pain, but most importantly offered and taught me a way to center and focus myself."
~ client (Mindfulness for Pain Relief 4-week series)
"Wow!...That was a once in a lifetime experience!... I really enjoyed that...! "
~ Auckland yoga practitioner who joined Dawn Yoga class with Debbie
"I entered the Mindfulness Meditation series with an open heart, a curiosity to learn, and only a very basic understanding of Mindfulness Meditation. Once I finished the series, I feel I'd reconnected with myself. In a world that is so often rushed, incorporating Mindfulness Meditation in my daily routine has afforded a restoration of calm, focus and balance that I'm so grateful for."
~New Mother who joined Mindfulness Meditation series with Debbie
Read more Testimonials.
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Disclaimer - The information on this website is provided as education and should not be used as a substitute for medical counseling with a health professional. Participants take full responsibility for their own participation in events and classes.