In-person Retreats are only offered in summer. The Virtual Studio is open year round.

The Art of Awareness
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    • My Story
    • Well-being Studio
    • Online Studio
    • Special Events
    • What Others Say
    • Kaitiakitanga
    • FAQs
    • Connect with me
The Art of Awareness
  • My Story
  • Well-being Studio
  • Online Studio
  • Special Events
  • What Others Say
  • Kaitiakitanga
  • FAQs
  • Connect with me

Welcome

Testimonials


"..highly recommend..really helped me in my daily life....!"  ~client (Mindfulness for Stress Relief seminar)

"The whole experience calmed my spirit, dealt with my pain, but most importantly offered and taught me a way to center and focus myself." 

~ client (Mindfulness for Pain Relief 4-week series)


   "Wow!...That was a once in a lifetime experience!... I really enjoyed that...! " 

~ Auckland yoga practitioner who joined Dawn Yoga class with Debbie


"I entered the Mindfulness Meditation series with an open heart, a curiosity to learn, and only a very basic understanding of Mindfulness Meditation. Once I finished the series, I feel I'd reconnected with myself. In a world that is so often rushed, incorporating Mindfulness Meditation in my daily routine has afforded a restoration of calm, focus and balance that I'm so grateful for."

~New Mother who joined Mindfulness Meditation series with Debbie


 Read more Testimonials.

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Disclaimer - The information on this website is provided as education and should not be used as a substitute for medical counseling with a health professional. Participants take full responsibility for their own participation in events and classes.